The marathon cleaned my clock. I finished about 25 hours ago, and I've recovered a lot, and I still feel like I've been kicked down the stairs. Brain function is at about 60%, maybe. I walk like I just got off a horse after a long ride. And like I have arthritis. It's a very slow hobble, not really a walk.
I actually cried for a while between mile 25 and 26. Sobbing. I'm not sure why. Partly was that I was in pain, I guess. Partly was the realization that all I wanted in the world was to stop and I couldn't yet, not for a while longer. I think mostly it was this feeling of having all my humanity stripped away and not really liking what was left. What does that mean? Well, I couldn't really think or navigate or function. They were in the process of opening the streets back up -- they kept the course open for six hours, and I finished in about 6:03, but they were starting to pack up the course and open things up to traffic for the last three or four miles I was walking. And having cars going by was scary because I knew I couldn't really think and I might make a poor decision about when I could cross or where I could walk. And I was trying to walk on the sidewalk because it was safer and because there was a little more precious shade there, but that meant there were occasionally cans or trash or rocks, or worse, pedestrians. And I could barely figure out how to step around a rock or a root. And so when cars would go by close to me I felt desperate and scared. And when a slow moving elderly couple was approaching me on the sidewalk and I would realize they weren't going to get out of my way I actually whimpered. "Please," I would think, as I approached an intersection. "Please let people be kind, and see me, because I can't really do this." And if I passed a bus station or something and a little kid was playing on the sidewalk rolling around a toy truck, I didn't have the capacity to see that kid with kindness or gentleness, I just saw a threat and was resentful that he was even there. I just didn't have any empathy or kindness or understanding at all, just this desperate whimpering sad self. It was awful, and that combined with the pain I was in and the knowledge, from well-intentioned onlookers ("Less than two miles left! You can do it!"), that I couldn't stop walking for at least what seemed an infinite twenty minutes, somehow I just discovered myself sobbing. It didn't last too long, maybe a quarter of a mile. I started to overtake this guy ahead of me and although I couldn't conceive of talking with him, I had the presence of mind to realize that if I was crying noticeably when I went by him he might try to ask me about it and I just wasn't able to think of words I could respond with.
After the finish I lay around on the grass for a long, long time, eating fig newtons and a banana and drinking water. Housemate had finished about 10 minutes before me, and we both were wrecked. We finally mustered enough energy to hobble to the car and made our way back to the place we were staying, where we slept for about 90 minutes. We hobbled our way to a Mexican restaurant and ate, then went right back home to watch a movie in bed.
This morning we were up at 4 to get to our plane on time. Both of us are still pretty impaired. We're starting to be able to think about things beyond our immediate surroundings. But brain function is definitely still impacted. I notice this because I'm not daydreaming, or thinking about what I'm going to do next, or forming any kind of abstract thoughts or associations triggered by what's around me. That function is always present, but yesterday afternoon and today it's absent. I am able to focus; I can read, I can attend to conversations and complete simple tasks. But my brain just isn't doing the other cognitive habits -- no associations, no projections into the future or visits to the past, no cascades of thoughts that trigger other thoughts that trigger memories. It's really quiet in here.
Housemate and I agreed we don't yet have the capacity to figure out why this marathon kicked our butts so much. Probably our lackadaisacal training had something to do with it. And our lack of stretching, all season. And our pace, I think we went out too fast, and we were cocky and energetic until about mile 16, and then dead at about mile 22. The heat, the lack of any snacks at the water stations. Dunno what else. We also agreed that we were in no condition to make a decision about whether to do it again.