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This post made me think of one of my favorite quotes from a movie: "From the moment they wake, they devote themselves to the perfection of whatever they pursue. I have never seen such discipline." -- Algren (Tom Cruise), "The Last Samurai."

emma goldman

You're so right about this. And I think it does have to be physical--there's something particular about learning to move one's body. I disagree slightly in that I'm not sure a goal is really necessary--yoga isn't particularly goal-driven, for example, but it has taught me a tremendous amount--but the whole effort of learning new physical skills, and absorbing and processing new physical sensations, really can't be beat.


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